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for more info see www.adrenalinhealth.com.au

Adrenalin Health Club & Personal Training Centre was first opened in Preston in 1997. It was the first personal training specific centre ever opened in the northern suburbs. In 2004 a second Centre in Burwood Road Hawthorn was opened. After selling the original Preston centre, Director, Carl Ziebell now manages an experienced team of trainers to implement the highly regarded Adrenalin Personal Training Systems. These systems incorporate postural & corrective exercise, weight management and general fitness to over 200 clients who train at both the Hawthorn centre and at other home based and corporate locations through out Melbourne. Adrenalin staff also conduct personal training education courses across Victoria….. With their skills and experience they train the personal trainers of tomorrow.

Some of our popular programs are outlined below:

CORRECTIVE EXERCISE

Adrenalin Personal Trainers are at the cutting edge of corrective exercise. In conjunction with referral programs to Doctors, Chiropractors, Physiotherapists, Osteopaths, Podiatrists, Massage and Myotherapists, the staff undergo ongoing skills development to provide services including; pilates, corrective stretching, core & joint stability and spinal management.

WEIGHT MANAGEMENT

With a combination of personal training, goal setting, nutritional advice, lifestyle counselling and unlimited access to cardio-vascular exercise we give you the tools and confidence to manage your weight. And if you need more specialist advice we can refer you for more advanced nutrition with a naturopath or dietician.

EDUCATION

Do you enjoy going to the gym? Would you like to help others and earn a living at the same time doing something you enjoy? Then maybe you would like to complete  our flexible delivery Certificate III or IV in fitness to become a  fitness instructor or a personal trainer. We offer flexible learning programs focussed on developing your practical personal training skills